Caesar
Salad Sandwiches

335
Calories Per Servings
Ingredients
(6 Servings):
- 2 tsp olive oil
- 1-1/2 Lbs. chicken breast,
cut into 3 inches long strips
- 1/3 cups grated Parmesan
cheese
- 1/2 cups fat-free Caesar
salad dressing
- 3 cups Romaine lettuce,
torn
- 6.0medium hard roll,
preferably whole grain
Cooking
Directions:
- Set the oven on broil.
- Cut each roll in half and
scoop out the dough to form a pocket in one
side of the bread.
- Combine the lettuce,
dressing and cheese in a bowl.
- Place the chicken strips
on a broiler pan and brush with the olive
oil.
- Broil the strips of
chicken for a total of about 7 minutes,
turning once.
- Add the chicken to the
salad and pile the mixture into the bread
pocket.
- Top with the other half of
bread and serve.
This Recipe is
Considered:
Per Serving:
Calories:
335
Fat: 6 g
Calories
from Fat: 16.2 %
Protein:
34 g
Cholesterol:
69 mg
Dietary
fiber: 1.8 g
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