Banana
Pancakes

The
ingredients below may be different from the video.
Servings:
6
Preparation Time: 10 min
Cooking Time: 5 min
Ingredients:
- 9 tsp vegetable oil
- 1-1/3 cups milk
- 1.0 egg, lightly beaten
- 3/4 tsp salt
- 2 tsp baking powder
- 6 tsp sugar
- 1.0 banana, mashed
- 1-1/2 cups all purpose
flour
- 1/4 cups chopped walnuts
Cooking
Directions:
- Sift first 4 ingredients
together in a bowl.
- Combine next 4 ingredients
in another bowl.
- Stir milk mixture into
flour mixture just until combined.
- Stir in walnuts.
- Heat a heavy nonstick
skillet or griddle over medium high heat to
375°.
- When hot, lightly brush
surface with oil.
- Add about 1/3 cup of
batter per pancake to skillet and cook 2-3
minutes, until small holes appear in the
batter and bottom is browned.
- Repeat process until all
pancakes are cooked.
- Serve immediately with
desired toppings or keep warm in a 200° oven
until ready to serve. >6 pans
This Recipe is
Considered:
Per Serving:
Calories:
285
Fat: 12.6 g
Calories
from Fat: 39.8 %
Protein: 7.3
g
Cholesterol:
38.5 mg
Dietary
fiber: 1.8 g
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